From: Subject: HIGH SCHOOL LUNCH Date: Thu, 2 Feb 2012 10:52:47 -0500 MIME-Version: 1.0 Content-Type: text/html; charset="Windows-1252" Content-Transfer-Encoding: quoted-printable Content-Location: http://www.sps.springfield.ma.us/lunch/HIGH%20SCHOOL%20LUNCH/HIGH%20SCHOOL%20LUNCH%20MENU.HTML X-MimeOLE: Produced By Microsoft MimeOLE V6.00.2900.6157 HIGH SCHOOL LUNCH

HIGH SCHOOL LUNCH
HIGH SCHOOL LUNCH = MENU
FEBRUARY=20 2012

         &nb= sp;     Monday     &nbs= p;         =20

         &nb= sp;     Tuesday     &nb= sp;         =20

         &nb= sp;    Wednesday      &= nbsp;       =20

         &nb= sp;    Thursday      &n= bsp;       =20

         &nb= sp;     Friday     &nbs= p;         =20

 







 







1

CHOOSE 1 ENTREE
FROM THESE OPTIONS:
Baked = Stuffed=20 Shells
with a Dinner Roll
BBQ Rib Sandwich
on a Whole = Wheat=20 Bun
Cheeseburger on a
Whole Wheat Bun
Cheese Pizza=20 OR
Meatlovers Pizza
Chef Salad w/roll
and side of=20 dressing
Nacho Bar- See
Separate Menu
Deli- See Separate=20 Menu
Turkey Salad Sandwich
VEGGIE OF THE DAY
Steamed=20 Peas
Chilled Fruit Cup
in Juice
CHOOSE 1 MILK
FROM = THESE=20 OPTIONS:
1% Unflavored Milk
Fat-Free, Lower Sugar
TruMoo = Choc=20 Milk
Fat Free Lactaid Milk
By Special Request Only
SEE = SEPARATE=20 CONDIMENTS
MENU FOR NUTRITION INFO

View = Nutrients=20

2

CHOOSE 1 ENTREE
FROM THESE OPTIONS:
Beef = and Bean=20 Burrito
Italian Sausage Sub
on a Whole Wheat Roll
Chicken = Patty=20 Sandwich
on a Whole Wheat Roll
Cheese Pizza OR
Pizza,=20 Supreme
Fun Minnie Mouse Salad
with a Dinner
Nacho Bar-=20 See
Separate Menu
Deli- See Separate Menu
VEGGIE OF THE=20 DAY
Steamed Carrots
FRUIT VARIES DAILY
PICK 1 FRESH OR=20 CHILLED
Fresh Apple
Fresh Orange
Fresh Banana
Chilled = Fruit=20 Cup
in Juice
CHOOSE 1 MILK
FROM THESE OPTIONS:
1% = Unflavored=20 Milk
Fat-Free, Lower Sugar
TruMoo Choc Milk
Fat Free = Lactaid=20 Milk
By Special Request Only
SEE SEPARATE CONDIMENTS
MENU = FOR=20 NUTRITION INFO

View = Nutrients=20

3

CHOOSE 1 ENTREE
FROM THESE = OPTIONS:
Tangerine=20 Chicken with
Vegetable Rice
Double Dogs
on Whole Wheat=20 Buns
Cheeseburger on a
Whole Wheat Bun
Cheese Pizza = OR
Taco=20 Pizza
Peppi Pizza Salad w/Roll
and side of = dressing
Turkey Salad=20 Sandwich
Nacho Bar- See
Separate Menu
Deli- See Separate=20 Menu
CHOOSE 1 VEGGIE
FROM THESE OPTIONS:
Salad Greens=20 tossed
with Lt Italian Dressing
Steamed Green = Beans
Chilled Fruit=20 Cup
in Juice
CHOOSE 1 MILK
FROM THESE OPTIONS:
1% = Unflavored=20 Milk
Fat-Free, Lower Sugar
TruMoo Choc Milk
Fat Free = Lactaid=20 Milk
By Special Request Only
SEE SEPARATE CONDIMENTS
MENU = FOR=20 NUTRITION INFO

View = Nutrients=20

6

CHOOSE 1 ENTREE
FROM THESE OPTIONS:
Cheesy = Lazy Meat=20 Lasagna
with Garlic Bread
Chicken Parmesan
on a=20 Roll
Cheeseburger on a
Whole Wheat Bun
Cheese Pizza=20 OR
Pepperoni Pizza
Buffalo Chicken Salad
w/side of Ranch=20 Dressing
Ham Salad Sandwich
Nacho Bar- See
Separate = Menu
Deli-=20 See Separate Menu
VEGGIE OF THE DAY
Steamed Green = Beans
Chilled=20 Fruit Cup
in Juice
CHOOSE 1 MILK
FROM THESE = OPTIONS:
1%=20 Unflavored Milk
Fat-Free, Lower Sugar
TruMoo Choc = Milk
Fat Free=20 Lactaid Milk
By Special Request Only
SEE SEPARATE = CONDIMENTS
MENU=20 FOR NUTRITION INFO

View = Nutrients=20

7

CHOOSE 1 ENTREE
FROM THESE OPTIONS:
BBQ = Rib Dippers=20 with
Brown Rice
Atomic Cheeseburger
Chicken Patty = Sandwich
on=20 a Whole Wheat Roll
Cheese Pizza OR
Pizza, Tomato and=20 Olive
Antipasto Salad w/ Roll
and side of dressing
Nacho = Bar-=20 See
Separate Menu
Deli- See Separate Menu
CHOOSE 1 = VEGGIE
FROM=20 THESE OPTIONS:
Salad Greens tossed
with Lt Italian=20 Dressing
Steamed Peas & Carrots
FRUIT VARIES = DAILY
PICK 1=20 FRESH OR CHILLED
Fresh Apple
Fresh Orange
Fresh = Banana
CHOOSE=20 1 MILK
FROM THESE OPTIONS:
1% Unflavored Milk
Fat-Free, = Lower=20 Sugar
TruMoo Choc Milk
Fat Free Lactaid Milk
By Special = Request=20 Only
SEE SEPARATE CONDIMENTS
MENU FOR NUTRITION = INFO

View = Nutrients=20

8

CHOOSE 1 ENTREE
FROM THESE = OPTIONS:
Chicken=20 Cacciatore w/ Pasta
HOT HAM CHEESE on a SUB BUN
Cheeseburger = on=20 a
Whole Wheat Bun
Cheese Pizza OR
Meatlovers = Pizza
Crispy=20 Chicken Salad
Ham Salad Sandwich
Nacho Bar- See
Separate=20 Menu
Deli- See Separate Menu
VEGGIE OF THE DAY
Steamed=20 Carrots
Chilled Fruit Cup
in Juice
CHOOSE 1 MILK
FROM = THESE=20 OPTIONS:
1% Unflavored Milk
Fat-Free, Lower Sugar
TruMoo = Choc=20 Milk
Fat Free Lactaid Milk
By Special Request Only
SEE = SEPARATE=20 CONDIMENTS
MENU FOR NUTRITION INFO

View = Nutrients=20

9

CHOOSE 1 ENTREE
FROM THESE OPTIONS:
Sloppy = Joe on a=20 Whole
Wheat Bun
Meatball Sub or Pocket
Chicken Patty=20 Sandwich
on a Whole Wheat Roll
Cheese Pizza OR
Pizza,=20 Supreme
Chef Salad w/roll
and side of dressing
Nacho Bar- = See
Separate Menu
Deli- See Separate Menu
VEGGIE OF THE=20 DAY
Salad Greens tossed
with Lt Italian Dressing
FRUIT = VARIES=20 DAILY
PICK 1 FRESH OR CHILLED
Fresh Apple
Fresh = Orange
Fresh=20 Banana
Chilled Fruit Cup
in Juice
CHOOSE 1 MILK
FROM = THESE=20 OPTIONS:
1% Unflavored Milk
Fat-Free, Lower Sugar
TruMoo = Choc=20 Milk
Fat Free Lactaid Milk
By Special Request Only
SEE = SEPARATE=20 CONDIMENTS
MENU FOR NUTRITION INFO

View = Nutrients=20

10

CHOOSE 1 ENTREE
FROM THESE OPTIONS:
Baked = Macaroni=20 & Cheese
Chicken Cordon Bleu
Sandwich
Cheeseburger on = a
Whole Wheat Bun
Cheese Pizza OR
Taco Pizza
Fun = Minnie Mouse=20 Salad
with a Dinner
Ham Salad Sandwich
Nacho Bar- = See
Separate=20 Menu
Deli- See Separate Menu
VEGGIE OF THE DAY
Steamed=20 Peas
Chilled Fruit Cup
in Juice
CHOOSE 1 MILK
FROM = THESE=20 OPTIONS:
1% Unflavored Milk
Fat-Free, Lower Sugar
TruMoo = Choc=20 Milk
Fat Free Lactaid Milk
By Special Request Only
SEE = SEPARATE=20 CONDIMENTS
MENU FOR NUTRITION INFO

View = Nutrients=20

13

CHOOSE 1 ENTREE
FROM THESE OPTIONS:
Chili = Fries with=20 Cheese
BBQ Rib Sandwich
on a Whole Wheat Bun
Chicken = Patty=20 Sandwich
on a Whole Wheat Roll
Cheese Pizza OR
Pepperoni=20 Pizza
Peppi Pizza Salad w/Roll
and side of = dressing
SunButter=20 & Jelly
Sandwich
Nacho Bar- See
Separate = Menu
Deli- See=20 Separate Menu
VEGGIE OF THE DAY
CORN ON THE COB
Chilled = Fruit=20 Cup
in Juice
CHOOSE 1 MILK
FROM THESE OPTIONS:
1% = Unflavored=20 Milk
Fat-Free, Lower Sugar
TruMoo Choc Milk
Fat Free = Lactaid=20 Milk
By Special Request Only
SEE SEPARATE CONDIMENTS
MENU = FOR=20 NUTRITION INFO

View = Nutrients=20

14

CHOOSE 1 ENTREE
FROM THESE OPTIONS:
Herb = Glazed=20 Chicken with
Rice
Italian Sausage Sub
on a Whole Wheat=20 Roll
Cheeseburger on a
Whole Wheat Bun
Cheese Pizza = OR
Pizza,=20 Tomato and Olive
Buffalo Chicken Salad
w/side of Ranch=20 Dressing
Nacho Bar- See
Separate Menu
Deli- See Separate=20 Menu
CHOOSE 1 VEGGIE
FROM THESE OPTIONS:
Salad Greens=20 tossed
with Lt Italian Dressing
Steamed Peas & = Carrots
FRUIT=20 VARIES DAILY
PICK 1 FRESH OR CHILLED
Fresh Apple
Fresh=20 Orange
Fresh Banana
CHOOSE 1 MILK
FROM THESE = OPTIONS:
1%=20 Unflavored Milk
Fat-Free, Lower Sugar
TruMoo Choc = Milk
Fat Free=20 Lactaid Milk
By Special Request Only
SEE SEPARATE = CONDIMENTS
MENU=20 FOR NUTRITION INFO

View = Nutrients=20

15

CHOOSE 1 ENTREE
FROM THESE = OPTIONS:
American Chop=20 Suey
with Garlic Bread
Double Dogs
on Whole Wheat=20 Buns
Cheeseburger on a
Whole Wheat Bun
Cheese Pizza=20 OR
Meatlovers Pizza
Antipasto Salad w/ Roll
and side of=20 dressing
SunButter & Jelly
Sandwich
Nacho Bar-=20 See
Separate Menu
Deli- See Separate Menu
VEGGIE OF THE=20 DAY
Steamed Green Beans
Chilled Fruit Cup
in = Juice
CHOOSE 1=20 MILK
FROM THESE OPTIONS:
1% Unflavored Milk
Fat-Free, = Lower=20 Sugar
TruMoo Choc Milk
Fat Free Lactaid Milk
By Special = Request=20 Only
SEE SEPARATE CONDIMENTS
MENU FOR NUTRITION = INFO

View = Nutrients=20

16

CHOOSE 1 ENTREE
FROM THESE OPTIONS:
Potato = Bar
Atomic Cheeseburger
Chicken Patty Sandwich
on a Whole = Wheat=20 Roll
Cheese Pizza OR
Pizza, Supreme
Crispy Chicken = Salad
Nacho=20 Bar- See
Separate Menu
Deli- See Separate Menu
CHOOSE 1=20 VEGGIE
FROM THESE OPTIONS:
Salad Greens tossed
with Lt = Italian=20 Dressing
Steamed Peas
FRUIT VARIES DAILY
PICK 1 FRESH OR=20 CHILLED
Fresh Apple
Fresh Orange
Fresh Banana
CHOOSE 1 = MILK
FROM THESE OPTIONS:
1% Unflavored Milk
Fat-Free, = Lower=20 Sugar
TruMoo Choc Milk
Fat Free Lactaid Milk
By Special = Request=20 Only
SEE SEPARATE CONDIMENTS
MENU FOR NUTRITION = INFO

View = Nutrients=20

17

CHOOSE 1 ENTREE
FROM THESE = OPTIONS:
Chicken Fajita=20 over Rice
BBQ Rib Sandwich
on a Whole Wheat Bun
Chicken=20 Parmesan
on a Roll
Cheese Pizza OR
Taco Pizza
Chef = Salad=20 w/roll
and side of dressing
SunButter &=20 Jelly
Sandwich
Nacho Bar- See
Separate Menu
Deli- See = Separate=20 Menu
VEGGIE OF THE DAY
THREE BEAN SALAD
Chilled Fruit = Cup
in=20 Juice
CHOOSE 1 MILK
FROM THESE OPTIONS:
1% Unflavored=20 Milk
Fat-Free, Lower Sugar
TruMoo Choc Milk
Fat Free = Lactaid=20 Milk
By Special Request Only
SEE SEPARATE CONDIMENTS
MENU = FOR=20 NUTRITION INFO

View = Nutrients=20

20

HAVE A FUN & SAFE
HOLIDAY

View = Nutrients=20

21

CHOOSE 1 ENTREE
FROM THESE = OPTIONS:
Chicken Strips=20 Bowl with
Mashed Potato & Gravy
HOT HAM CHEESE on a SUB=20 BUN
Chicken Patty Sandwich
on a Whole Wheat Roll
Cheese = Pizza=20 OR
Pizza, Tomato and Olive
Fun Minnie Mouse Salad
with a=20 Dinner
Nacho Bar- See
Separate Menu
Deli- See Separate=20 Menu
VEGGIE OF THE DAY
CORN ON THE COB
FRUIT VARIES = DAILY
PICK=20 1 FRESH OR CHILLED
Fresh Apple
Fresh Orange
Fresh=20 Banana
CHOOSE 1 MILK
FROM THESE OPTIONS:
1% Unflavored=20 Milk
Fat-Free, Lower Sugar
TruMoo Choc Milk
Fat Free = Lactaid=20 Milk
By Special Request Only
SEE SEPARATE CONDIMENTS
MENU = FOR=20 NUTRITION INFO

View = Nutrients=20

22

CHOOSE 1 ENTREE
FROM THESE OPTIONS:
Cheesy = Pasta=20 Primavera
Fish & Cheese Sandwich
Cheeseburger on = a
Whole=20 Wheat Bun
Cheese Pizza OR
Vegetable Pizza OR
Peppi Pizza = Salad=20 w/Roll
and side of dressing
Turkey Salad Sandwich
Nacho = Bar-=20 See
Separate Menu
Deli- See Separate Menu
CHOOSE 1 = VEGGIE
FROM=20 THESE OPTIONS:
Salad Greens tossed
with Lt Italian=20 Dressing
Steamed Green Beans
Chilled Fruit Cup
in = Juice
CHOOSE=20 1 MILK
FROM THESE OPTIONS:
1% Unflavored Milk
Fat-Free, = Lower=20 Sugar
TruMoo Choc Milk
Fat Free Lactaid Milk
By Special = Request=20 Only
SEE SEPARATE CONDIMENTS
MENU FOR NUTRITION = INFO

View = Nutrients=20

23

CHOOSE 1 ENTREE
FROM THESE = OPTIONS:
Meatloaf with=20 Gravy
and a Dinner Roll
BBQ Rib Sandwich
on a Whole Wheat = Bun
Chicken Patty Sandwich
on a Whole Wheat Roll
Cheese = Pizza=20 OR
Pizza, Supreme
Buffalo Chicken Salad
w/side of Ranch=20 Dressing
Nacho Bar- See
Separate Menu
Deli- See Separate=20 Menu
VEGGIE OF THE DAY
Steamed Carrots
FRUIT VARIES = DAILY
PICK=20 1 FRESH OR CHILLED
Fresh Apple
Fresh Orange
Fresh=20 Banana
CHOOSE 1 MILK
FROM THESE OPTIONS:
1% Unflavored=20 Milk
Fat-Free, Lower Sugar
TruMoo Choc Milk
Fat Free = Lactaid=20 Milk
By Special Request Only
SEE SEPARATE CONDIMENTS
MENU = FOR=20 NUTRITION INFO

View = Nutrients=20

24

CHOOSE 1 ENTREE
FROM THESE = OPTIONS:
Chicken Lo=20 Mein
Meatball Sub or Pocket
Cheeseburger on a
Whole Wheat = Bun
Cheese Pizza OR
Taco Pizza
Antipasto Salad w/ = Roll
and=20 side of dressing
Turkey Salad Sandwich
Nacho Bar- = See
Separate=20 Menu
Deli- See Separate Menu
CHOOSE 1 VEGGIE
FROM THESE=20 OPTIONS:
Salad Greens tossed
with Lt Italian = Dressing
Steamed=20 Peas & Carrots
Chilled Fruit Cup
in Juice
CHOOSE 1=20 MILK
FROM THESE OPTIONS:
1% Unflavored Milk
Fat-Free, = Lower=20 Sugar
TruMoo Choc Milk
Fat Free Lactaid Milk
By Special = Request=20 Only
SEE SEPARATE CONDIMENTS
MENU FOR NUTRITION = INFO

View = Nutrients=20

27

CHOOSE 1 ENTREE
FROM THESE = OPTIONS:
Macaroni &=20 Cheese w/ Ham
Chicken Parmesan
on a Roll
Cheeseburger on=20 a
Whole Wheat Bun
Cheese Pizza OR
Pepperoni = Pizza
Crispy=20 Chicken Salad
Ham Salad Sandwich
Nacho Bar- See
Separate=20 Menu
Deli- See Separate Menu
CHOOSE 1 VEGGIE
FROM THESE=20 OPTIONS:
Steamed Carrots
Steamed Green Beans
Chilled = Fruit=20 Cup
in Juice
CHOOSE 1 MILK
FROM THESE OPTIONS:
1% = Unflavored=20 Milk
Fat-Free, Lower Sugar
TruMoo Choc Milk
Fat Free = Lactaid=20 Milk
By Special Request Only
SEE SEPARATE CONDIMENTS
MENU = FOR=20 NUTRITION INFO

View = Nutrients=20

28

CHOOSE 1 ENTREE
FROM THESE = OPTIONS:
Chicken in Gravy=20 over Rice
Atomic Cheeseburger
Chicken Patty Sandwich
on a = Whole=20 Wheat Roll
Cheese Pizza OR
Pizza, Tomato and Olive
Chef = Salad=20 w/roll
and side of dressing
Nacho Bar- See
Separate = Menu
Deli-=20 See Separate Menu
VEGGIE OF THE DAY
Steamed Peas
FRUIT = VARIES=20 DAILY
PICK 1 FRESH OR CHILLED
Fresh Apple
Fresh = Orange
Fresh=20 Banana
CHOOSE 1 MILK
FROM THESE OPTIONS:
1% Unflavored=20 Milk
Fat-Free, Lower Sugar
TruMoo Choc Milk
Fat Free = Lactaid=20 Milk
By Special Request Only
SEE SEPARATE CONDIMENTS
MENU = FOR=20 NUTRITION INFO

View = Nutrients=20

29

CHOOSE 1 ENTREE
FROM THESE OPTIONS:
Cheesy = Lazy Meat=20 Lasagna
with Garlic Bread
HOT HAM CHEESE on a SUB=20 BUN
Cheeseburger on a
Whole Wheat Bun
Cheese Pizza=20 OR
Meatlovers Pizza
Fun Minnie Mouse Salad
with a = Dinner
Ham=20 Salad Sandwich
Nacho Bar- See
Separate Menu
Deli- See = Separate=20 Menu
CHOOSE 1 VEGGIE
FROM THESE OPTIONS:
Salad Greens=20 tossed
with Lt Italian Dressing
Steamed Peas &=20 Carrots
Chilled Fruit Cup
in Juice
CHOOSE 1 MILK
FROM = THESE=20 OPTIONS:
1% Unflavored Milk
Fat-Free, Lower Sugar
TruMoo = Choc=20 Milk
Fat Free Lactaid Milk
By Special Request Only
SEE = SEPARATE=20 CONDIMENTS
MENU FOR NUTRITION INFO

View = Nutrients=20

 







 







Menu items are subject to change. In accordance with = federal law=20 and U.S. Department of Agriculture policy, this institution is = prohibited from=20 discriminating on the basis of race, color, natural origin, sex, age or=20 disability. To file a complaint of discrimination, write USDA, Director, = Office=20 of Civil Rights, Room 326-W, Whitten Building, 1400 Independence Avenue, = SW,=20 Washington, D.C. 20250-9410 or call (202)720-5964 (voice and TDD). USDA = is an=20 equal opportunity provider and employer.