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Physical Education Goals

The overall purposes of the physical education department are to develop in each student an understanding of the relationship of good body function and exercise; to motivate each student to develop physical fitness, to foster good social and emotional adjustment; to enable students to discover and develop their individual talents through physical development.

A physically educated person:

  • demonstrates competency and works toward proficiency in the following movement forms: reaction time, agility, speed, and co-ordination, balance and power;
  • participates in physical activities for enjoyment, challenge, self-expression, and social interaction;
  • demonstrates knowledge of rules, skills and strategies of particular sports;
  • exhibits a health-enhancing level of physical fitness by developing cardiovascular endurance, flexibility, muscular strength, muscular endurance, and body composition;
  • demonstrates an understanding and respect for the physical and skill level differences among peers;
  • demonstrates responsible personal and social behavior while exhibiting sportsmanship through activity;
  • demonstrates an understanding of how physical education is an important component of the development of the whole person - spirit, mind, and body

Cathedral High School  •  260 Surrey Road  •  Springfield, MA 01118  •  (413) 782-5285
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